Nutrition Discussion: Legumes and Beans

Considering the first two recipes on this blog have included legumes, I simply had to write them up as my first nutritional article.  To clarify, legumes are the overarching plant family while pulses are the edible seed of the legume plants, the bean or lentil (or pea).  I will likely use them interchangeably within theContinue reading “Nutrition Discussion: Legumes and Beans”

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